ABOUT

What

We Do

At Upstream, we believe INSPIRATION and INFORMATION are essential in developing the desire to create change, the belief that change can happen and the understanding of what needs to change in order to achieve our desired outcome. However, the inspiration we gain from others is short term and does not lead to long-term TRANSFORMATION. 

 

Transformation happens over time through learning, application and practice. Before we can begin to make changes in our lives, we must first understand WHY we react, behave, feel, think, and believe what we do. When we understand the problem at its source, why the problem exists, and have a systematic process to follow, we are able to create meaningful and lasting change in everything we do.

Transformative Empowerment Training (TET)

Using a proprietary, Tridimensional Learning Process, Upstream offers Transformative Empowerment training, coaching, and consulting for individuals, couples, and businesses. Depending on the client's needs and goals, we guide them through over 40 concepts through a progressive process, allowing them to insert their own experiences into each and begin to make the changes necessary to reach their objectives. These concepts include:

  • Cognitive Restructuring

  • Training Your Brain

  • Locus of Control

  • Core Value

  • Anger

  • Chains of Emotion

  • Regulating Your Emotions

  • Emotional Intelligence (EQ)

  • Core Hurts

  • ACE

  • Weak Mode

  • Power Mode

  • Thought Seeds

  • Affirmations

  • Failure Messages

  • Fear of Success and Failure

  • Criticism vs. Feedback

  • Protecting Yourself From Emotional Pollution

  • Compassion and Empathy

  • Managing Conflict

  • Negotiation and Cooperation

  • Responsibility vs. Blame

  • Problem Ownership

  • Effective Communication

  • Active Listening

  • Verbal and Non-verbal Communication

  • Co-dependence, Independence, interdependence

  • Care-taking-vs Caregiving

  • Trust and Vulnerability

  • Associations

  • Detachment

  • Forgiveness

  • Delayed Gratification

  • Consequential Thinking

  • Positive Action Planning

701.446.8512

© 2019 Upstream Growth Consultants, LLC

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417 Main Ave. Fargo, ND 58103