Stress and Anxiety
Covid-19 COMMUNITY SUPPORT
The stress and anxiety of the current pandemic is hitting the families and business owners in our community in many different ways. Therefore, during this time of uncertainty, we have decided to offer a free 1on1 session of virtual coaching in the afternoon hours until 3/26/2020. This is not therapy. It is talking with someone who understands and can offer some effective tools to manage and even thrive during these times of uncertainty. These sessions are confidential and are for those who are 18 and older.
We will assess if we will be able to offer this past 3/26/20 depending on demand and availability.
This 1 hour free session will offer discussion around the events that are causing the anxiety and stress, and provide a process that will allow you to manage the emotions that can be overwhelming.
This free session will require a computer, ipad or phone with video and audio capabilities and a quiet room, free from distractions.
Click here to schedule a time for your free coaching session.